The Running Shop

FITSTUFF stocks one of the largest ranges of running shoes, clothing and accessories in Surrey. We are always looking for ways to improve our range with innovative new products, so there is always something exciting in store.


Gait Analysis

Shoe Fitting Analysis (No charge): A basic video running analysis to help choose the right shoe for your running gait. No appointment necessary.

Premium Shoe Fit (£50): This 45 minute premier service is delivered 1-2-1 in our private run lab by our running technique and injury rehab specialist. This shoe fit offers a video running technique analysis and a dynamic 2D & 3D footscan to ensure your strengths, weaknesses and running goals are addressed while helping you choose the correct footwear. Call 01483 533133 or click here to book.

Technique Analysis (£45): A 30 minute clinic based video running analysis conducted by our experienced run technique specialist. Receive advice on how to strengthen your technique, improve your running efficiency and learn more about specific exercises to help with your drills. Click here to book

Runners MOT (£95): The ultimate 90 minute running analysis package. To include a video analysis and movement screen. You will receive coaching on how to improve the way you run, and a conditioning programme to focus on any areas needing a little extra work. . Click here to book

Visit our in store sports clinic.

Services include: Osteopathy, Physiotherapy, Sports Massage, Video Gait Analysis, Running Technique, VO2 Max Testing, Injury Rehabilitation

Gift Vouchers Available

Purchase in store or call 01483 533133 (option 1)

Meet the Team

Our team is what makes FITSTUFF what it is. We strive to recruit the very best staff, all experienced runners with the technical knowledge to offer the best advice for all your running and fitness needs.

Paul Galley

Paul has worked hard to carefully build FITSTUFF into the store that it is today. Fed up with the number of specialist running shops run by faceless corporations, he wanted to create a runner’s community as much as open a shop. He wanted to listen to the ideas and experiences of each runner and make sure he could cater to their needs individually. He has always been a keen runner himself, representing Surrey both on the track and at cross-country events.

Philippa Lock

Philippa is a qualified Sports Therapist and a registered Osteopath with a Master’s degree from the London School of Osteopathy. She is a Certified Running Technique Specialist. She has extensive experience of working with both private clients and professional teams.

Corinne Davies

For super motivated Corinne just getting out and running is never enough, always planning her next event be it a 50 mile trail run or an Ironman Corinne has been there!

Andy Cornelius

Andy holds a degree in Sport Rehabilitation and is currently studying for a MSc in Strength and Conditioning. He is a well-recognised and qualified Running Biomechanics and Technique Specialist with a strong focus on helping runners of all abilities improve their performance and efficiency while reducing the risk of injury.

Darrel May

Darrel has been running competitively for over 30 years, covering distances from 800m to marathon. Darrel is a knowledgeable running coach and director of Raced Coaching.

Theika Botterill

Theika is a sports and musculoskeletal physiotherapist with a BSc (Hons) degree in Physiotherapy from Southampton University. Working for over twenty years, she has a wealth of post-operative rehabilitation experience and a strong sporting background.

Gemma Read

A local trail runner who likes nothing better than planning and executing new routes round the beautiful Surrey countryside. Gemma can often be found helping at and participating in local trail events and she is a Run Director at Guildford Junior parkrun. She has taken part in most distances from 5k park runs to 100km Ultra runs.

Rhianna Grainger

Rhianna is the newest member of our team and like the rest of the guys really loves her running! She has competed in 300m, 800m and cross-country and she loves to go out running between netball sessions and college.

New In

Instagram Feed

Book online anytime at⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book by telephone on 01483 533133

Happy Father’s Day to all the dads, step dads and dads who are no longer with us. ...

Working from home can get overwhelming sometimes. Some top tips to help get the balance right……⠀⠀⠀⠀⠀⠀⠀⠀⠀
🟢 Set work boundaries such as the time you stop each day. Finish work and don’t go back to answer ‘just 1 more email’ (we all know how that 1 email can snowball)⠀⠀⠀⠀⠀⠀⠀⠀⠀
🟢 Take some time away from your desk with regular screen breaks⠀⠀⠀⠀⠀⠀⠀⠀⠀
🟢 If you can move to another room to change up the scene⠀⠀⠀⠀⠀⠀⠀⠀⠀
🟢 Take some time each day to get some fresh air. Maybe a walk before starting the days work, a lunchtime walk to the shop to grab a bite to eat or a post work refresher of a run, walk or outdoor workout

Hoka Clifton 8 now in the shop⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now with a lighter, more responsive midsole with one of hokas lightest, most energetic foams to date⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 Neutral road shoe⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 250g⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 5 mm drop⠀⠀⠀⠀⠀⠀⠀⠀⠀
💰 £125

Thank you for the great recommendation 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
Premium shoe fit with Andy in the clinic can be booked online at or via telephone on 01483 533133⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mark was recommended one of our off the shelf insoles. We also offer custom fit orthotics from Phits if you prefer a custom made insole

It’s another beautiful day in Guildford today. Who is celebrating #globalrunningday with a run in the sun? ...

Mizuno Wave Inspire 17⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 Stable road shoe⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 285g⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 12 mm drop ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💰 £130

Happy bank holiday weekend! Our opening hours for the long weekend...

Saturday 10.00 - 5.00
Sunday 11.30 - 4.30
Monday 10.00 - 4.00

Mizuno Wave Rider 25⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 25th anniversary of the iconic Wave Rider shoe⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 Neutral road shoe⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 275g⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 12mm drop⠀⠀⠀⠀⠀⠀⠀⠀⠀
💰 £130

Good luck to everyone taking part in tonight’s @aatevent Hard As Snails run 🐌⠀⠀⠀⠀⠀⠀⠀⠀⠀
The forecast looks nice and dry and there may even be a hint of evening sunshine 😎

Thank you very much to @andresen.trine for the amazing carb loading cream tea with homemade scones she has brought in today to wish the Fitstuff staff good luck for Saturday’s running event. Yum yum! ...

We are proud to be associated with @gaitandmotionuk and offer the fitting of Phits custom insoles at Fitstuff Clinic
Posted @withregram • @gaitandmotionuk Thanks to @athletics.weekly for the latest feature ‘Gait and Motion Clinics: The Choice of Champions!’ 🏆

We are proud to be supporting over 170 leading private practices through the @gaitandmotionclinics network, where objective dynamic data, optimal accuracy and repeatability is key to the successful outcome of orthoses! 👣

GB Athletes from left to right: @phil_norman @tombosworth @tomevansultra @tishysplishy @alydixon @steph_davis26 @charlottepurdue @lilypartridge @sophiecoldwell @hayleycarruthers26.2 @natasha.cockram @samanthaharrison95 🇬🇧

#AthleticsWeekly #Footscan #PhitsInsoles #DontStandStill


Wednesdays at 6.00pm and 6.30pm & Fridays at 10am @ FITSTUFF.


Taking the lead from Government advice on Covid-19 to avoid non-essential contact, we have decided, with regret, to temporarily suspend FitStuff Run Club. We look forward to recommencing as soon as it is safe to do so.

Visit the new fitstuff run club page for more details.


Guildford Shop & Clinic

Opening Hours (from 12th April):

Monday – Saturday: 10am – 5pm

Sunday: 11.30am – 4.30pm

Shop, Clinic and Run Lab now OPEN!

Clinic appointments also available early mornings and late evenings. Click for more information

We look forward to welcoming you in store. In line with government advice we have introduced some new processes.

To keep safe, we ask if you could help us by:

  • Wearing a face covering
  • Queuing outside when the store is at capacity (currently 3 customers)
  • Keeping a 2m distance
  • Using the hand sanitiser provided as you enter
  • Not entering if you have symptoms



23 Chapel Street

Tel: (01483) 533133