Fitstuff
Running Shop and Sports Clinic
Visit our in store sports clinic.
Services include: Osteopathy, Physiotherapy, Sports Massage, Video Gait Analysis, Running Technique, VO2 Max Testing, Injury Rehabilitation
Meet the Team
Our team is what makes FITSTUFF what it is. We strive to recruit the very best staff, all experienced runners with the technical knowledge to offer the best advice for all your running and fitness needs.
Paul Galley
Paul has worked hard to carefully build FITSTUFF into the store that it is today. Fed up with the number of specialist running shops run by faceless corporations, he wanted to create a runner’s community as much as open a shop. He wanted to listen to the ideas and experiences of each runner and make sure he could cater to their needs individually. He has always been a keen runner himself, representing Surrey both on the track and at cross-country events.
Philippa Lock
Philippa is a qualified Sports Therapist and a registered Osteopath with a Master’s degree from the London School of Osteopathy. She is a Certified Running Technique Specialist. She has extensive experience of working with both private clients and professional teams.
Corinne Davies
For super motivated Corinne just getting out and running is never enough, always planning her next event be it a 50 mile trail run or an Ironman Corinne has been there!
Andy Cornelius
Andy holds a degree in Sport Rehabilitation and is currently studying for a MSc in Strength and Conditioning. He is a well-recognised and qualified Running Biomechanics and Technique Specialist with a strong focus on helping runners of all abilities improve their performance and efficiency while reducing the risk of injury.
Darrel May
Darrel has been running competitively for over 30 years, covering distances from 800m to marathon. Darrel is a knowledgeable running coach and director of Raced Coaching.
Theika Botterill
Theika is a sports and musculoskeletal physiotherapist with a BSc (Hons) degree in Physiotherapy from Southampton University. Working for over twenty years, she has a wealth of post-operative rehabilitation experience and a strong sporting background.
Gemma Read
A local trail runner who likes nothing better than planning and executing new routes round the beautiful Surrey countryside. Gemma can often be found helping at and participating in local trail events and she is a Run Director at Guildford Junior parkrun. She has taken part in most distances from 5k park runs to 100km Ultra runs.
Rhianna Grainger
Rhianna is the newest member of our team and like the rest of the guys really loves her running! She has competed in 300m, 800m and cross-country and she loves to go out running between netball sessions and college.
New In
Instagram Feed
We are proud to be associated with @gaitandmotionuk and offer the fitting of Phits custom insoles at Fitstuff Clinic
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Posted @withregram • @gaitandmotionuk Thanks to @athletics.weekly for the latest feature ‘Gait and Motion Clinics: The Choice of Champions!’ 🏆
We are proud to be supporting over 170 leading private practices through the @gaitandmotionclinics network, where objective dynamic data, optimal accuracy and repeatability is key to the successful outcome of orthoses! 👣
GB Athletes from left to right: @phil_norman @tombosworth @tomevansultra @tishysplishy @alydixon @steph_davis26 @charlottepurdue @lilypartridge @sophiecoldwell @hayleycarruthers26.2 @natasha.cockram @samanthaharrison95 🇬🇧
#AthleticsWeekly #Footscan #PhitsInsoles #DontStandStill
Now available at Fitstuff Clinic Phits custom orthotics⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our revolutionary orthotics were developed from cutting-edge foot care technology. Using the patented dynamic Footscan® and biomechanical measurements, we analyse your gait, identify issues and discuss solutions, which may include the prescription of orthotics⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your bespoke state-of-the-art 3D-printed Phits® insoles are designed from data accurately gathered from over 4000 high speed sensors. They are made to individually fit each foot, and come with a two-year guarantee⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For the final stage of this service, you return to Fitstuff Clinic for your orthotics fitting and try your purchase out on our treadmill⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Used by top British Endurance Athletes to help avoid injuries. See our bio for a link to read more on how Phits orthotics are used
The Surrey countryside is looking beautiful. A bit of sunshine and rain and everything is growing and greening up
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With this week being Mental Health Week and the focus being nature and it’s benefits to our mental well being see if you can get outside for a walk in the woods or local countryside
Free Salomon How to Trail Run workshops and guided runs
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Join a Salomon running coach on the trails to learn tips and tricks to improve your trail running technique. With a choice of 2 levels of workshop for beginners and intermediate runners or a guided trail run suitable for all levels. Each event also has the opportunity to demo the new sense Ride 4 and Wildcross trail shoes from Salomon
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15th May Women only
12th June Mixed
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See the link in our bio to sign up
This week is Mental health Awareness Week – and the theme this year is Nature.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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During the long months of lockdown millions of people reconnected with nature, with research showing that⠀⠀⠀⠀⠀⠀⠀⠀⠀
going for walks outside was one of the top coping strategies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Nature is central to our psychological and emotional health, and to our general health and well-being.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Take a look at our bio for links to Mental Health UK’s top tips for connecting with nature
Danner hiking shoes in store now⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Built to move quickly and confidently through the terrain of your choosing, the Trail 2650 easily fills the role of a lightweight hiker or trainer. Using a Trailguard TPU shank and an EXO Heel System, the Trail 2650 is both lightweight and provides stability on challenging grounds⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💰£160
Full Time Assistant Manager⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you love running, have strong retail knowledge and experience of managing a team, this exciting role could be for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The role involves a 5 day working week that will include weekends. We offer a competitive salary and excellent benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please send CV and covering email to paul@fitstuff.net
Local mental health charity Oakleaf Enterprise has charity places in the 2021 Virtual London Marathon! Join Team Oakleaf and help raise funds for mental health and wellbeing support in Surrey.
On Sunday 3 October you complete the marathon distance on a course of your choice along with 50,000 participants around the globe, and receive the official London Marathon medal and t-shirt—as well as Oakleaf support! To find out more and sign up, please visit the Oakleaf website or email Jen: jenclay@oakleaf-enterprise.org
https://www.oakleaf-enterprise.org
Full Time Assistant Manager⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you love running, have strong retail knowledge and experience of managing a team, this exciting role could be for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The role involves a 5 day working week that will include weekends. We offer a competitive salary and excellent benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please send CV and covering email to paul@fitstuff.net
Thank you for supporting us over lockdown
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Happy Bank Holiday from the Fitstuff team
The shop opening hours for this bank holiday weekend⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Saturday 9.00 - 5.00⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sunday 11.30 - 4.30⠀⠀⠀⠀⠀⠀⠀⠀⠀
Monday 10.00 - 4.00
Full Time Assistant Manager⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you love running, have strong retail knowledge and experience of managing a team, this exciting role could be for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The role involves a 5 day working week that will include weekends. We offer a competitive salary and excellent benefits.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please send CV and covering email to paul@fitstuff.net
Inov8 Trailfly in store now⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Powered by 25% greater energy return from a revolutionary Graphene foam that lasts for longer, the TRAILFLY ULTRA G 300 MAX allows you to defy the limits of your long run. It pioneers a new way for deeply cushioned ultra running shoes – adapting, reacting and gripping like no other⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👟 Trail shoe⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 300g weight⠀⠀⠀⠀⠀⠀⠀⠀⠀
👟 6mm drop⠀⠀⠀⠀⠀⠀⠀⠀⠀
💰 £170
Call or book online for clinic appointments ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✅ Sports Massage⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Physiotherapy ⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Osteopathy⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Running Technique⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Premium Shoe Fit⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Phits 3D Orthotics⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📞 01483 533133⠀⠀⠀⠀⠀⠀⠀⠀⠀
💻 www.fitstuffclinic.co.uk
It’s been another beautiful weekend for weather. What adventures have you had in the sunshine?
Happy St George’s Day from a sunny Guildford 🏴
Salomon Index.01 now in store
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The first road shoe from Salomon made from recycled materials. Once it’s running life is over send it back to Salomon it to make ski boots and new products ♻️
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👟 Neutral road shoe
👟 9mm drop
👟 285g
💰£165
Thank you to all our customers over the first week back after reopening. It has been a fantastic week with a record breaking Saturday and it’s been so good to see everyone, talk to you all, swap stories and be back doing what we love best giving advice on all things running
📷 @the_phbalance
What a beautiful weekend in the great outdoors. Looks like the weather is set to continue this week too 😎
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Have a good Monday
We are delighted that we can once again offer sports massage in the clinic⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sports massage is available 7 days a week and can be booked online via our clinic website (link in bio) or by calling 01483 533133
FITSTUFF Run Club
Wednesdays at 6.00pm and 6.30pm & Fridays at 10am @ FITSTUFF.
COVID-19
Taking the lead from Government advice on Covid-19 to avoid non-essential contact, we have decided, with regret, to temporarily suspend FitStuff Run Club. We look forward to recommencing as soon as it is safe to do so.
Visit the new fitstuff run club page for more details.
Guildford Shop & Clinic
Opening Hours (from 12th April):
Monday – Saturday: 10am – 5pm
Sunday: 11.30am – 4.30pm
Shop, Clinic and Run Lab now OPEN!
Clinic appointments also available early mornings and late evenings. Click for more information
We look forward to welcoming you in store. In line with government advice we have introduced some new processes.
To keep safe, we ask if you could help us by:
- Wearing a face covering
- Queuing outside when the store is at capacity (currently 3 customers)
- Keeping a 2m distance
- Using the hand sanitiser provided as you enter
- Not entering if you have symptoms
Contact:
FITSTUFF
23 Chapel Street
Guildford
Surrey
GU1 3UL
Tel: (01483) 533133
Email: info@fitstuff.net