Running Shop & Sports Clinic

During lockdown the shop will be open for collection only (Reopen 2nd Dec)

To place an order, please:

E: info@fitstuff.net

T:01483 533133

The clinic will remain OPEN

To book an appointment :

T:01483 533133

E: info@fitstuffclinic.co.uk

The Running Shop

FITSTUFF stocks one of the largest ranges of running shoes, clothing and accessories in Surrey. We are always looking for ways to improve our range with innovative new products, so there is always something exciting in store.

 

Gait Analysis

Shoe Fitting Analysis (No charge): A basic video running analysis to help choose the right shoe for your running gait. No appointment necessary.

Technique Analysis (£45): A 30 minute clinic based video running analysis conducted by our experienced run technique specialist. Receive advice on how to strengthen your technique, improve your running efficiency and learn more about specific exercises to help with your drills. Click here to book

Runners MOT (£95): A 90 minute appointment. Includes a video analysis and a movement screen to help identify any strengths, weaknesses, movement instability or inflexibility. You will receive coaching on how to improve the way you run, and a conditioning programme to focus on any areas needing a little extra work. By the end of the session you will have an in-depth understanding of areas that need strengthening and a programme to help you achieve your goals. Click here to book

Visit our in store sports clinic.

Services include: Osteopathy, Physiotherapy, Sports Massage, Video Gait Analysis, Running Technique, VO2 Max Testing, Injury Rehabilitation

Gift Vouchers Available

Purchase in store or call 01483 533133 (option 1)

Meet the Team

Our team is what makes FITSTUFF what it is. We strive to recruit the very best staff, all experienced runners with the technical knowledge to offer the best advice for all your running and fitness needs.

Paul Galley

Paul has worked hard to carefully build FITSTUFF into the store that it is today. Fed up with the number of specialist running shops run by faceless corporations, he wanted to create a runner’s community as much as open a shop. He wanted to listen to the ideas and experiences of each runner and make sure he could cater to their needs individually. He has always been a keen runner himself, representing Surrey both on the track and at cross-country events.

Corinne Davies

For super motivated Corinne just getting out and running is never enough, always planning her next event be it a 50 mile trail run or an Ironman Corinne has been there!

Darrel May

Darrel has been running competitively for over 30 years, covering distances from 800m to marathon. Darrel is a knowledgeable running coach and director of Raced Coaching.

Gemma Read

A local trail runner who likes nothing better than planning and executing new routes round the beautiful Surrey countryside. Gemma can often be found helping at and participating in local trail events and she is a Run Director at Guildford Junior parkrun. She has taken part in most distances from 5k park runs to 100km Ultra runs.

Rhianna Grainger

Rhianna is the newest member of our team and like the rest of the guys really loves her running! She has competed in 300m, 800m and cross-country and she loves to go out running between netball sessions and college.

Philippa Lock

Philippa is a qualified Sports Therapist and a registered Osteopath with a Master’s degree from the London School of Osteopathy. She is a Certified Running Technique Specialist. She has extensive experience of working with both private clients and professional teams.

Theika Botterill

Theika is a sports and musculoskeletal physiotherapist with a BSc (Hons) degree in Physiotherapy from Southampton University. Working for over twenty years, she has a wealth of post-operative rehabilitation experience and a strong sporting background.

Andy Cornelius

Andy holds a degree in Sport Rehabilitation and is currently studying for a MSc in Strength and Conditioning. He is a well-recognised and qualified Running Biomechanics and Technique Specialist with a strong focus on helping runners of all abilities improve their performance and efficiency while reducing the risk of injury.

New In

Instagram Feed

Christmas is coming and so is the Fitstuff 12 Days of Christmas!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Watch this space for a chance to win some great prizes including running shoes from Brooks, 361 and On, Aftershokz headphones, Oofos, Sports Massage, a Runners MOT, Video Gait Analysis and more
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We are looking forward to reopening our doors on Wednesday 2nd December⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Opening hours will be 10.00am to 5.00pm Monday to Saturday and 11.30am to 4.30pm Sunday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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See you in the shop
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Some recent articles based on a scientific study have suggested that people who don’t eat meat are at greater risk of breaking bones due to lack of protein and calcium in their diet. Our nutritionist give us his thoughts on the subject
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Meat products provide good sources of these nutrients which can lead to a risk of deficiency in these nutrients for those following a vegetarian or vegan diet. However, it is possible to consume these nutrients in sufficient quantities on a well-planned vegetarian or vegan diet
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Additionally, a typical vegetarian or vegan diet may also be associated with lower cancer and heart disease risk which displays the potential benefits of a meat-free diet. Vegetarian or vegan products (such as nut milk) are sometimes fortified with nutrients such as calcium to help vegetarians and vegans consume enough of these nutrients
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This study shows the importance of considering how you will consume all the nutrients your body requires. Regardless of the diet you follow, the most important aspect is consuming a balanced and well-rounded diet and ensuring you consume sufficient quantities of energy and the nutrients you need
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Our Fitstuff Clinic nutritionist Josh offers one to one consultations where he can answer any questions you may have regarding vegetarian/vegan diets or general nutrition questions. More information on our nutrition services is available on the clinic website
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Featured articles from The New York Times and New Scientist
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Book into our RunLab via our website or telephone 🌎 www.fitstuff.net⠀⠀⠀⠀⠀⠀⠀⠀⠀
☎️ 01483 533133
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Now available from Fitstuff Women’s @asics GT2000 version 9
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👟Stability road shoe
👟Reinforced upper in key areas for added support
👟Combination of FLYTEFOAM™️ technology and GEL™️ technology cushioning
💰£120
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Order via ☎️ 01483 533133 or 📧 info@fitstuff.net or in the shop from next Wednesday when we reopen
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#asics #gt2000
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🎁 🎅 🎄 Runners MOT and 3 bespoke sessions with Andy for £275.00 🎁🎅🎄⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The perfect indulgent present for any runner⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To purchase telephone or email⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📧 info@fitstuffclinic.co.uk⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📞 01483 533133⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Christmas gifting solved ✅
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The clinic is open for appointments ...

Today is World Pancreatic Cancer day⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pancreatic cancer has the lowest survival rate of all cancers. Unlike many cancers, this figure has barely improved in 40 years. Yet despite its high death rate and lack of improvement in chances of survival, pancreatic cancer has attracted little research funding which is currently less than 2% from the major research funding bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some of you may remember that one of our friends and FitStuff run club member, Steve, was diagnosed with Pancreatic cancer in September 2019 and that this year the Fitstuff Clinic and Shop team had decided to fundraise for the Pancreatic Cancer Research Fund throughout 2020. Unfortunately all our planned events, raffles and workshops haven’t been able to go ahead. However we plan to recommence the fundraising in 2021, we very much hope you will join us, and help us in the fight against this terrible disease.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#worldpancreaticcancerday #pancreaticcancerresearchfund
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Clinic appointments can be booked via our website (link in bio) or by telephone 01483 533133⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Text from The Running Physio

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#fitstuff #fitstuffclinic #running #run #instarunners #motivation #fit #active #ukrunchat #guildford #Gfordindie #running #runners #gaitanalysis #runningcommunity #experienceguildford #isupportguildford #visitguildford #loveguildford #shoplocal
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Gift vouchers available for the shop and clinic⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Shop vouchers are available in any denomination⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clinic vouchers are available for sports massage, Runners MOT and nutrition consultations⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To purchase telephone or email the shop and we will post them to you⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📧 info@fitstuff.net ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📞 01483 533133⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Christmas gifting solved ✅
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Today is world kindness day
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We should be kind every day but how about today taking a moment and performing a random act of kindness to make someone feel good. We can guarantee it will also make you feel good
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Our clinic is open during lockdown. Head to our website to book (link in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitstuff #fitstuffclinic #running #run #instarunners #motivation #fit #active #ukrunchat #guildford #Gfordindie #running #runners #gaitanalysis #runningcommunity #experienceguildford #isupportguildford #visitguildford #loveguildford #shoplocal
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They shall grow not old, as we that are left grow old;⠀⠀⠀⠀⠀⠀⠀⠀⠀
Age shall not weary them, nor the years condemn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
At the going down of the sun and in the morning⠀⠀⠀⠀⠀⠀⠀⠀⠀
We will remember them⠀⠀⠀⠀⠀⠀⠀⠀⠀
- taken from For the Fallen by Laurence Binyon
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Remote orders being taken!
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To place an order for shoes, clothing, accessories or nutrition please email or telephone

📧 info@fitstuff.net
📞 01483 533133
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Orders will be available for collection by prior arrangement from the shop 5 days per week (Tuesday to Saturday)
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#lockdown2 #fitstuff #fitstuffclinic #running #run #instarunners #motivation #fit #active #ukrunchat #guildford #Gfordindie #running #runners #gaitanalysis #runningcommunity #experienceguildford #isupportguildford #visitguildford #loveguildford #shoplocal
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Remembrance Sunday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lest We Forget
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FITSTUFF CLINIC IS OPEN...
Following Government guidelines the clinic will remain open. For appointments please book online or via telephone

💻 www.fitstuffclinic.co.uk/appointments
📞 01483 533133

Thank you to all our clients for supporting us through these challenging times.
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#fitstuffclinic #physio #physiotherapy #runningrecovery #runlab #injuryprevention #running #run #instarunners #sportsmassage #osteopathy #osteopathyworks #experienceguildford #isupportguildford #visitguildford #loveguildford #shoplocal
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The brand new @brooksrunning Adrenaline GTS 21 is available for collection NOW from Fitstuff!
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To order your pair please email or telephone us and we will arrange a time for you to come and collect your shoes

📧 info@fitstuff.net
📞 01483 533133
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Banish the lockdown blues with a run in the new, updated Adrenaline GTS with DNA LOFT cushioning now extending all the way to the forefoot
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#fitstuff #fitstuffclinic #running #run #instarunners #motivation #fit #active #ukrunchat #guildford #Gfordindie #running #runners #gaitanalysis #runningcommunity #experienceguildford #isupportguildford #visitguildford #loveguildford #shoplocal #adrenalinegts21 #brooksrunning #runhappy
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FITSTUFF Run Club

Wednesdays at 6.00pm and 6.30pm & Fridays at 10am @ FITSTUFF.

COVID-19

Taking the lead from Government advice on Covid-19 to avoid non-essential contact, we have decided, with regret, to temporarily suspend FitStuff Run Club. We look forward to recommencing as soon as it is safe to do so.

Visit the new fitstuff run club page for more details.

 

Guildford Shop & Clinic

Opening Hours:

Monday – Saturday: 10am – 5pm

Sunday: 11.30am – 4.30pm

Clinic appointments also available early mornings and late evenings. Click for more information

 

We look forward to welcoming you in store. In line with government advice we have introduced some new processes.

To keep safe, we ask if you could help us by:

  • Queuing outside when the store is at capacity (currently 3 customers)
  • Keeping a 2m distance
  • Using the hand sanitiser provided as you enter
  • Not entering if you have symptoms

 

Contact:

FITSTUFF
23 Chapel Street
Guildford
Surrey
GU1 3UL

Tel: (01483) 533133
Email: info@fitstuff.net

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